About Me
Hey there I'm Joseph. I won't bore you with a long list of my certifications, but happy to provide them upon request. I invest a lot in my education in health and fitness so that you can get the best service possible. I wasn't really into fitness growing up—I wasn't a gym person and hated working out. But as I got older, I found this passion for health and fitness. I've been through the ups and downs of being overweight and struggling with injuries and fitness so I totally get what you’re dealing with. Fitness should add joy to your life, not feel like a chore!
Why Work With Me?
My primary training philosophy is centered around your safety. I won't subject you to quick-fix training goals, like a 6-week transformation., I focus on sustainability and how to integrate fitness into your everyday life, including dining out and social events. I will guide you in making more informed food choices in those situations, and my training approach emphasizes skills that enhance your overall quality of life beyond the gym.
Contact
If my bio has captured your interest, let's connect to help you reach your goals.
647.745.8830